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Blog
Forgiving Yourself
The following is an excerpt from Unconditional: Learning to Love Your Authentic Self by Annalisa Smithson, LPC (available on Amazon now!) Why should you forgive yourself? Because you deserve forgiveness, of course! As you deepen your practice of self-love, you will learn to believe that wholeheartedly. A…
Grief: What is it and how long does it last?
The grieving process can be a long and difficult one that looks different for everyone. There is absolutely no “right” way to grieve. It is our normal and healthy response to a loss. People may grieve for many reasons including the death of a loved…
Local Animal-Assisted Therapist Provides a Roadmap to Self-Love
With her new book, Unconditional: Learning to Love your Authentic Self, animal-assisted therapist and author Annalisa Smithson, LPC, invites readers to join her on a 21-day journey of compassionate, playful self-discovery. Animal lovers will relish this timely, easy-to-digest pilgrimage of self-love, which Smithson offers through 21…
A Note from the Desk of Doggo: Take a BIG Stretch!
Well hey there everyone! Thanks for joinin’ this ‘ol pup again! I’m glad you’re here but we gotta make this quick. My schedule is pretty tight and there’s a little tension at the dog park. As I’ve been running around lately I’ve found another area…