At Unleashed Counseling, our mental health professionals help clients with stress reduction techniques and other mindfulness tips. If you’re feeling overwhelmed and need to center yourself, the solution could be as simple as heading outdoors with your dog. Learn more in this helpful guide. Take…
Those struggling with anger management may not know how helpful a canine companion can be. Dogs offer exceptional support to anyone living with emotional regulation issues, and their presence offers a range of benefits to aid in anger recovery. The best options for managing anger…
A recent survey showed that almost two-thirds of American adults practice self-care regularly. Many say their favorite methods include watching TV, sleeping, listening to music, spending time with family and friends, and getting outside and enjoying nature. However, these are far from people’s only options…
There’s nothing quite like the peace you feel with a beloved pet on your lap or curled up next to you. Why not bring that feeling of comfort into your next therapy session? Animal-assisted therapy can provide security, reduce stress and anxiety, and aid…