Did you know that animals may play a key role in helping people make the most of therapy? If you have yet to experience animal-assisted therapy, consider scheduling an AAT session to discover how helpful animals can be. During an AAT session, you will interact…
Do you want to make 2025 your best year yet? Animal-assisted therapy, or AAT, could be one of the keys to helping you put your stamp on the next 12 months. Even if traditional talk therapy hasn’t worked as well as you might have hoped in the…
Are you stuck in life? Maybe suffering from depression or anxiety? Searching for a therapist who not only understands where you are but helps you open up? Have you thought of animal-assisted therapy? Roughly 60 years ago, American psychologist Dr. Boris Levinson coined…
The following is an excerpt from Unconditional: Learning to Love Your Authentic Self by Annalisa Smithson, LPC (available on Amazon now!) You are probably quite good at certain types of self-care—when you give yourself permission to indulge. But did you know there are multiple domains of self-care?…