A Review: The Gifts of Imperfection by Brené Brown

“Shame hates when we reach out and tell our stories” Brené Brown's viral Ted Talk made her the darling of social media, but it was her book, The Gifts of Imperfection, that made her the darling of social workers everywhere. We "prescribe" this book to so many of our clients! This 2010 bestseller is all about being calm, still, and present...[ read more ]

Puppies, Baby Squirrels, and Benji

Hey hey everyone! It’s such a beautiful day filled with beautiful people such as yourselves! I was on a walk yesterday with my Mom and everything was going fine. As we passed by a bench, there was a little girl sitting with her Dad. She was wearing a big ol' frown and tears were welling up in her eyes; it was clear that nap-time...[ read more ]

Junk in Benji’s Trunk!

Hey there, hi there everyone! Sorry for the state of the room, you caught me in the middle of clean-up time. I was just getting to the worst spot of all -  just across from my toy box. I know…I know, it’s no good to have cotton fluff and fray from dozens of toys strewn all over the place. I can't help it....[ read more ]

A Review: I’m Judging You by Luuvie Ajayi

“We are more than the sum of our parts and we are more than the numbers on our scale. Be like me and judge people by the decisions they make with their eyebrows, that’s way more important.” I’m Judging You: The Do-Better Manual by Luuvie Ajayi can be perfectly described by using the title of the book itself. That is...[ read more ]

A Case of Benjinitis

What’s up y’all! Great to see you again! You’ve caught me in between appointments so I’ve got a minute to tell you the news. My Mom has diagnosed me with Benjinitis and it will cause you to squirm. No, literally! It’s my own special ailment where I just can’t seem to sit still lately! We think it could be from the extra workload or...[ read more ]

A Drop of Benji

Hey there folks, nice to see ya again! I don’t know about you but it has been tooooo hot out for me lately. I’ve just been bakin’ in my fur for just about every walk. Besides the getting dirty and wet part, I love it when a good rain sweeps over and cools things off. The other day, I was sitting on the porch...[ read more ]

5 Ways to be a Better LGBTQ+ Ally at Work

Pride Month is a chance for members of the LGBTQ community to celebrate who we are. It’s also the perfect opportunity to educate individuals and businesses on what it means to be an LGBTQ ally. Supporting this community means more than just hanging a rainbow flag in your window during the month of June, it goes much deeper than that....[ read more ]

A Selfless Benji

Why hello there! I’m glad you could join me again! I’ve had a bunch of thoughts rattling around in this blocky head of mine, mainly about the long week I just had and all the interactions I’ve had with people. Looking back on it, there were some loving times where I made connections, a stressful time or two...(it couldn’t have had ANYTHING to do...[ read more ]

Shining the Spotlight on the LGBT Center of Greater Reading

June is Pride month and what better way to celebrate than by shining the Community Health Spotlight on our amazing colleagues at the LGBT Center of Greater Reading. You may think that their mission is to host incredibly fun events (because they do!) but it goes way deeper than that. Their mission is to provide services, advocacy, and support to...[ read more ]

Hydrate the Hydrant!

Good morning everyone! Fancy seeing you around the water bowl this early. You caught me right before my morning walk. Every day, I stop here by my bowl to get a couple good laps in before my laps. Can you guess why? It's just in case we pass an interesting hydrant or tree that I may want to claim as a part of Benjiland! These...[ read more ]

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