The Muscle Therapy Massage Center, located in Royersford, PA, is a therapeutic-based massage practice that features a relaxing and healing space, equipped with a full, dedicated staff of licensed massage therapists. The MTMC takes pride in the fact that they don’t skimp on time. Their…
The following is an excerpt from Unconditional: Learning to Love Your Authentic Self by Annalisa Smithson, LPC (available on Amazon now!) So before I ask, “How do you take care of yourself?” perhaps I should ask, “Do you—actually—take care of yourself?” If your answer is, “No, I…
In celebration of them adding Unconditional to their shelves, we are highlighting Main Point Books for our May Community Health Spotlight! Main Point Books is a local, independent bookstore located in Wayne, PA that opened back in 2013. Their goal is to provide a forum…
The following is an excerpt from Unconditional: Learning to Love Your Authentic Self by Annalisa Smithson, LPC (available on Amazon now!) In an earlier chapter, you spent some time exploring your greatest accomplishments and strengths. I find that most people need a nudge or two to stay…