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Outdoor Mindfulness for You and Your Dog This Spring
At Unleashed Counseling, our mental health professionals help clients with stress reduction techniques and other mindfulness tips. If you’re feeling overwhelmed and need to center yourself, the solution could be as simple as heading outdoors with your dog. Learn more in this helpful guide. Take…

Anger Management: Can Dogs Calm Your Storm?
Those struggling with anger management may not know how helpful a canine companion can be. Dogs offer exceptional support to anyone living with emotional regulation issues, and their presence offers a range of benefits to aid in anger recovery. The best options for managing anger…
Navigating Grief With the Comfort of a Dog
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PTSD and the Support of AAT
When you experience a traumatic event, the reminders may not go away. Post-traumatic stress disorder impacts the physical and emotional well-being of thousands of people, but how do you free yourself from the symptoms? Professional therapy solutions, including talk and animal-assisted therapy, can have monumental…