Featured Blogs
Check out some of our featured mental health blog posts! Is there a particular topic you would like to read about? Send us a message!
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Create a Foundation of Self-Care
The following is an excerpt from Unconditional: Learning to Love Your Authentic Self by Annalisa Smithson, LPC (available on Amazon now!) So before I ask, “How do you take care of yourself?” perhaps I should ask, “Do you—actually—take care of yourself?” If your answer is, “No, I…
Being an Ally at Work during Pride Month (and every month!)
Pride Month is a chance for members of the LGBTQ community to celebrate who we are. It’s also the perfect opportunity to educate individuals and businesses on what it means to be an LGBTQ ally. Supporting this community means more than just hanging a rainbow…
Community Health Spotlight – Main Point Books
In celebration of them adding Unconditional to their shelves, we are highlighting Main Point Books for our May Community Health Spotlight! Main Point Books is a local, independent bookstore located in Wayne, PA that opened back in 2013. Their goal is to provide a forum…
A Note from the Desk of Doggo: Scream LOUDLY into a Pillow
Welcome back everyone! Have any of you ever had a bad day? Like, a really bad day? One where you just wanna sit there and HOOOWWWLLLLL about your problems? Of course you have, we all have. It’s a part of life and sometimes we just…