Grief, despite being a universal experience, is also one of the most difficult to navigate. Canine companionship may be able to help. Animal-assisted therapy (AAT) is an incredibly powerful tool for supporting those processing grief. If you do not feel you are making progress in…
The grieving process can be a long and difficult one that looks different for everyone. There is absolutely no “right” way to grieve. It is our normal and healthy response to a loss. People may grieve for many reasons including the death of a loved…
Men have taken on a specific role in human development over the span of hundreds of thousands of years. While roles have very recently shifted somewhat, historically speaking, men have been the ones to fight the wars and build society. And if you think about…
For many people, the holidays are about spending time with loved ones. But for those who have suffered a recent loss, the holidays can be painful and isolating. Here are some ways you can cope with the holidays after a loss: Recognize You are Not…