Featured Blogs
Check out some of our featured mental health blog posts! Is there a particular topic you would like to read about? Send us a message!
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Dealing With Depression: The Role of Dogs (and Other Furry Friends) in Therapy
Depression impacts millions of Americans, and therapeutic interventions are constantly evolving. In recent years, research has started to support animal-assisted therapy (AAT) as an option for treating depression and other mental health issues. Such creative, well-rounded approaches beyond talk therapy could offer unique benefits…
Overcoming Anxiety – Working With Animals and a Therapist
Going through life with anxiety can be immensely challenging. An ongoing state of panic hinders you from completing everyday tasks or connecting with others. Mental health therapy could help you overcome anxious thought patterns and live more freely. One of the newer therapeutic practices that…
Practicing Self-Care – With Bunnies
A recent survey showed that almost two-thirds of American adults practice self-care regularly. Many say their favorite methods include watching TV, sleeping, listening to music, spending time with family and friends, and getting outside and enjoying nature. However, these are far from people’s only options…
How Animal-Assisted Therapy Can Provide Security
There’s nothing quite like the peace you feel with a beloved pet on your lap or curled up next to you. Why not bring that feeling of comfort into your next therapy session? Animal-assisted therapy can provide security, reduce stress and anxiety, and aid…